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St. Augustine Adventure Boot Camp for Women is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training packed with fun, energizing activities designed to help you achieve your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from pregnancy, get fit for that special occasion or just kick your fitness into high gear, this program is for you!
Women of all fitness levels, sizes, and ages are gaining great results with Adventure Boot Camp! You can too! Whether you are a beginner, an avid fitness enthusiast or just tired of the same old routine, come try this whole new approach to exercise and fun!
Had your ADVENTURE today?
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EVENING BOOT CAMP is here!
Evening Boot Camp starts October 13!
Please click here to be directed to our new and improved website.
Our new website will soon replace this one. You can visit it at the above link.
We look forward to seeing you at one of our new evening classes, or at a morning class soon!
Our program is designed to give you the tools you need for optimal health, wellness and fitness.
Reserve your spot!
Get out there with us and DO BOOT CAMP!!!
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Expected results when you complete camp are: |
- 3-5% reduction in body fat
- 5-10 pounds weight loss
- 25% improvement in strength
- Better relaxation
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- 1-3 inch decrease in the midsection
- 25% improvement in endurance
- Greatly Improved Posture
- 100% Gain in self confidence
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- One hour a day for 4 weeks
- Monday through Friday 5:00 - 6:00 AM
- FREE T-Shirt and Nutrition education
- Spaces fill quickly for this unique experience!
- Registration is just $199 for a 4-week camp
REGISTER NOW!
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All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!
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